Body builders and power lifters practice this, ergonomic chair makers design for this, parents watch this in their children for years but never see it.
Standing near the front at my church often leads to seeing many people come to the alter, kneeling, laying before God or just crying out, but what struck me the most is that as I watched others do this my knees begin to ache from standing for forty-five minutes.
At this moment the Holy Spirit gave me a revelation.
Why is it that one of the top ergonomic ( proper body aligning ) chairs is a kneeling chair which is designed to put the body in a kneeling position? Why do power lifters and body builders say "squat deep", "go beyond parallel" and "make the knees bend"? Why do parents bandage and kiss five million scraped knees before their children are ten?